Sound Healing

Join Kat in a Sound Healing experience to allow your body and mind to rest and receive peace.

Sacred sound sends healing vibrations to the mind and body. By activating the parasympathetic nervous system we summon and ignite the body-mind's natural healing process.

Bring a blanket, mat, and pillow to create your most comfortable space. Allow cosmic vibrations to wash away stress, overwhelm and anything that no longer serves you!

Kat uses a wide variety of ancient sound healing instruments, including planetary tuned gongs,drums, crystal and Tibetan bowls, as well as tuning forks, chimes, hand-pan, rattles, rainstick, and voice. This creates a sound healing experience that will activate your body on a cellular level and leave you feeling rejuvenated and peaceful.

Kat also uses therapeutic touch in her sound journey with guidance and intuition from each person's body.

Each sound journey can be different depending on the individual and what intentions they set. We will set intentions as a group before the sound journey starts. At the end everyone can choose an oracle card for guidance.

Sacred Sound Healing Dates:

Every New Moon and Full Moon, 5:30 p.m.
@ Studio 108
1940 Mountain Rd. Stowe, VT

To register, go to: Studio 108 Punchpass

Bring a yoga mat, blankets, pillow, and water.

* For the most current information on classes, times and locations, connect with me on Instagram.